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Shake and Bake
24k
calimesa
1
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
14 🔥
Beat 24k
Workouts
Previous Workouts
Wednesday 3/18/20 @ 12:8 AM
283
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/1/20 @ 11:22 AM
✅
540
kj
86
rpm
49
%
21
mph
Saturday 2/15/20 @ 5:41 PM
382
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 11:17 PM
✅
749
kj
90
rpm
48
%
22
mph
Tuesday 3/31/20 @ 2:0 PM
205
kj
76
rpm
41
%
17
mph
30 min HIIT Ride
Olivia Amato
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Share
Friday 4/17/20 @ 11:5 PM
✅
371
kj
87
rpm
49
%
22
mph
Tuesday 1/14/20 @ 3:2 AM
✅
145
kj
75
rpm
37
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 1/7/20 @ 5:34 AM
kj
rpm
%
0
mph
Monday 4/8/19 @ 5:8 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Saturday 4/13/19 @ 2:43 PM
✅
224
kj
85
rpm
48
%
21
mph
Previous Workouts
24k
calimesa
1
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
14 🔥
Beat 24k
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Wednesday 3/18/20
✅
540
kj
Tuesday 12/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 2/15/20
✅
749
kj
Wednesday 7/1/20
30 min HIIT Ride
Olivia Amato
View Class
Share
205
kj
Tuesday 3/31/20
✅
371
kj
Friday 4/17/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
145
kj
Tuesday 1/14/20
kj
Tuesday 1/7/20
20 min HIIT Ride
Emma Lovewell
View Class
Share
kj
Monday 4/8/19
✅
224
kj
Saturday 4/13/19
Previous Workouts