Shake and Bake
Workouts
Friday 2/4/22 @ 7:21 PM
✅
218kj
75rpm
44%
17mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Sunday 12/12/21 @ 10:49 PM
✅
232kj
76rpm
45%
18mph
Sunday 12/19/21 @ 3:55 PM
157kj
61rpm
45%
15mph
Saturday 11/27/21 @ 1:17 AM
✅
328kj
76rpm
44%
17mph
Saturday 11/27/21 @ 3:54 PM
256kj
62rpm
45%
15mph
Saturday 10/24/20 @ 7:21 PM
166kj
69rpm
50%
18mph
Wednesday 8/19/20 @ 11:53 PM
✅
207kj
48rpm
72%
19mph
Friday 7/16/21 @ 1:36 AM
148kj
66rpm
48%
18mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Friday 12/25/20 @ 8:19 PM
✅
324kj
73rpm
45%
17mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Friday 11/13/20 @ 3:28 AM
227kj
72rpm
46%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Friday 8/14/20 @ 4:58 PM
255kj
73rpm
48%
19mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Tuesday 8/11/20 @ 12:42 AM
249kj
73rpm
47%
18mph
Friday 8/7/20 @ 11:21 PM
✅
259kj
59rpm
58%
18mph
Wednesday 7/22/20 @ 5:44 PM
✅
271kj
71rpm
50%
19mph
Friday 7/17/20 @ 11:21 PM
184kj
75rpm
42%
16mph
Workouts
157
kj
Sunday 12/19/21
256
kj
Saturday 11/27/21
148
kj
Friday 7/16/21
241
kj
Saturday 12/26/20
227
kj
Friday 11/13/20