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Shake and Bake
21cowboys
Aliso Viejo, CA
9
Beat amrick
VS
amrick
Los Angeles
13 🔥
Beat 21cowboys
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 7:21 PM
✅
218
kj
75
rpm
44
%
17
mph
30 min EMINEM Ride
Denis Morton
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Sunday 2/6/22 @ 3:57 PM
158
kj
96
rpm
32
%
15
mph
Sunday 12/12/21 @ 10:49 PM
✅
232
kj
76
rpm
45
%
18
mph
30 min Holiday Party Ride
Kendall Toole
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Sunday 12/19/21 @ 3:55 PM
157
kj
61
rpm
45
%
15
mph
Saturday 11/27/21 @ 1:17 AM
✅
328
kj
76
rpm
44
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Saturday 11/27/21 @ 3:54 PM
256
kj
62
rpm
45
%
15
mph
Saturday 10/24/20 @ 7:21 PM
166
kj
69
rpm
50
%
18
mph
20 min 80s Ride
Kendall Toole
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Wednesday 8/19/20 @ 11:53 PM
✅
207
kj
48
rpm
72
%
19
mph
Friday 7/16/21 @ 1:36 AM
148
kj
66
rpm
48
%
18
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Tuesday 7/13/21 @ 11:26 PM
✅
216
kj
51
rpm
71
%
20
mph
Friday 12/25/20 @ 8:19 PM
✅
324
kj
73
rpm
45
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 12/26/20 @ 4:58 PM
241
kj
66
rpm
43
%
15
mph
Friday 11/13/20 @ 3:28 AM
227
kj
72
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
283
kj
59
rpm
58
%
19
mph
Friday 8/14/20 @ 4:58 PM
255
kj
73
rpm
48
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
✅
360
kj
46
rpm
82
%
21
mph
Tuesday 8/11/20 @ 12:42 AM
249
kj
73
rpm
47
%
18
mph
30 min 80s Rock Ride
Emma Lovewell
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Friday 8/7/20 @ 11:21 PM
✅
259
kj
59
rpm
58
%
18
mph
Wednesday 7/22/20 @ 5:44 PM
✅
271
kj
71
rpm
50
%
19
mph
30 min 80s Ride
Ally Love
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Friday 7/17/20 @ 11:21 PM
184
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
21cowboys
Aliso Viejo, CA
9
Beat amrick
VS
amrick
Los Angeles
13 🔥
Beat 21cowboys
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
218
kj
Friday 2/4/22
158
kj
Sunday 2/6/22
30 min Holiday Party Ride
Kendall Toole
View Class
Share
✅
232
kj
Sunday 12/12/21
157
kj
Sunday 12/19/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
328
kj
Saturday 11/27/21
256
kj
Saturday 11/27/21
20 min 80s Ride
Kendall Toole
View Class
Share
166
kj
Saturday 10/24/20
✅
207
kj
Wednesday 8/19/20
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
148
kj
Friday 7/16/21
✅
216
kj
Tuesday 7/13/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
324
kj
Friday 12/25/20
241
kj
Saturday 12/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
227
kj
Friday 11/13/20
✅
283
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
255
kj
Friday 8/14/20
✅
360
kj
Wednesday 8/12/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
249
kj
Tuesday 8/11/20
✅
259
kj
Friday 8/7/20
30 min 80s Ride
Ally Love
View Class
Share
✅
271
kj
Wednesday 7/22/20
184
kj
Friday 7/17/20
Previous Workouts
Next Workouts