Shake and Bake

Workouts

Monday 6/22/20 @ 5:6 PM
kj
rpm
%
0mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 8/28/20 @ 9:39 PM
✅
kj
rpm
%
0mph
Thursday 5/21/20 @ 11:9 AM
23kj
63rpm
30%
10mph
10 min Climb Ride
Ben Alldis
Monday 4/13/20 @ 9:35 PM
✅
50kj
68rpm
44%
16mph
Thursday 5/7/20 @ 3:44 PM
58kj
58rpm
33%
11mph
20 min Beginner Ride
Robin Arzón
Monday 4/20/20 @ 9:46 PM
✅
90kj
76rpm
35%
14mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
kj
Monday 6/22/20
✅ kj
Friday 8/28/20
10 min Climb Ride
Ben Alldis
23 kj
Thursday 5/21/20
✅ 50 kj
Monday 4/13/20
20 min Beginner Ride
Robin Arzón
58 kj
Thursday 5/7/20
✅ 90 kj
Monday 4/20/20