Shake and Bake
Workouts
Sunday 2/23/20 @ 4:4 PM
51kj
65rpm
42%
15mph
Sunday 10/9/22 @ 7:5 PM
✅
120kj
75rpm
54%
21mph
Tuesday 5/10/22 @ 9:6 PM
104kj
75rpm
32%
13mph
Monday 5/9/22 @ 7:55 PM
✅
354kj
88rpm
47%
21mph
Tuesday 5/10/22 @ 8:45 PM
79kj
77rpm
34%
13mph
Saturday 5/7/22 @ 12:57 PM
✅
206kj
93rpm
43%
20mph
Sunday 9/19/21 @ 1:58 PM
4kj
66rpm
26%
9mph
Wednesday 12/2/20 @ 9:13 PM
✅
216kj
87rpm
46%
21mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Thursday 10/29/20 @ 8:4 PM
✅
100kj
79rpm
48%
20mph
Tuesday 3/17/20 @ 9:14 PM
42kj
84rpm
32%
14mph
Friday 6/26/20 @ 8:10 PM
✅
97kj
91rpm
43%
20mph
Saturday 4/18/20 @ 12:47 PM
108kj
84rpm
36%
15mph
Friday 10/25/19 @ 7:23 PM
✅
116kj
84rpm
36%
16mph
Monday 3/16/20 @ 8:39 PM
174kj
86rpm
30%
13mph
Saturday 1/4/20 @ 11:45 PM
✅
374kj
83rpm
43%
18mph
Sunday 3/15/20 @ 5:31 PM
161kj
75rpm
40%
15mph
Monday 2/3/20 @ 9:18 PM
✅
311kj
82rpm
47%
20mph
Thursday 2/27/20 @ 11:15 PM
130kj
78rpm
35%
14mph
Sunday 3/1/20 @ 3:12 PM
✅
302kj
82rpm
47%
20mph
Workouts
104
kj
Tuesday 5/10/22
174
kj
Monday 3/16/20