Shake and Bake
Workouts
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Saturday 5/16/20 @ 2:20 PM
273kj
79rpm
35%
14mph
Thursday 8/26/21 @ 8:40 PM
✅
576kj
67rpm
53%
19mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Friday 4/17/20 @ 6:47 PM
✅
381kj
93rpm
48%
22mph
Saturday 5/30/20 @ 12:38 PM
✅
120kj
82rpm
32%
14mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Thursday 5/14/20 @ 5:27 PM
✅
526kj
85rpm
49%
21mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Friday 4/24/20 @ 1:3 PM
252kj
83rpm
32%
14mph
Thursday 9/19/19 @ 9:59 PM
✅
798kj
89rpm
50%
22mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Sunday 2/23/20 @ 4:16 PM
36kj
78rpm
31%
13mph
Monday 12/23/19 @ 10:44 PM
✅
61kj
84rpm
36%
16mph
Workouts
381
kj
Saturday 5/9/20
340
kj
Saturday 4/11/20
273
kj
Saturday 5/16/20
136
kj
Sunday 4/19/20
kj
Sunday 6/7/20
171
kj
Monday 5/11/20
126
kj
Wednesday 5/13/20
252
kj
Friday 4/24/20
207
kj
Friday 4/3/20