Shake and Bake
Workouts
Saturday 6/4/22 @ 3:4 PM
99kj
81rpm
30%
12mph
Monday 5/23/22 @ 1:22 PM
✅
171kj
85rpm
36%
16mph
Tuesday 5/10/22 @ 8:45 PM
79kj
77rpm
34%
13mph
Monday 5/9/22 @ 4:25 PM
✅
97kj
78rpm
37%
15mph
Sunday 4/10/22 @ 4:32 PM
52kj
77rpm
27%
11mph
Tuesday 4/20/21 @ 5:54 PM
✅
107kj
85rpm
36%
15mph
Sunday 9/19/21 @ 1:58 PM
4kj
66rpm
26%
9mph
Monday 12/28/20 @ 6:14 PM
✅
139kj
84rpm
40%
17mph
Sunday 3/21/21 @ 5:30 PM
77kj
76rpm
33%
13mph
Saturday 9/5/20 @ 3:27 PM
✅
106kj
84rpm
36%
15mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Thursday 10/29/20 @ 4:27 PM
✅
227kj
88rpm
39%
17mph
Sunday 3/15/20 @ 5:31 PM
161kj
75rpm
40%
15mph
Sunday 2/2/20 @ 4:35 PM
✅
166kj
81rpm
38%
16mph
Sunday 2/23/20 @ 4:4 PM
✅
51kj
65rpm
42%
15mph
Sunday 3/15/20 @ 3:40 PM
50kj
70rpm
40%
15mph
Thursday 2/13/20 @ 10:38 AM
78kj
79rpm
33%
13mph
Friday 11/1/19 @ 12:55 PM
✅
86kj
83rpm
32%
14mph
Sunday 1/19/20 @ 3:4 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 4:4 PM
✅
100kj
64rpm
30%
10mph
Workouts
99
kj
Saturday 6/4/22
52
kj
Sunday 4/10/22
77
kj
Sunday 3/21/21