Shake and Bake
Workouts
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Sunday 5/10/20 @ 8:11 AM
✅
1205kj
84rpm
52%
22mph
Tuesday 2/9/21 @ 8:3 PM
✅
104kj
82rpm
30%
13mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Friday 8/21/20 @ 12:35 PM
✅
62kj
78rpm
41%
16mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Monday 5/11/20 @ 9:48 AM
✅
600kj
83rpm
53%
22mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Wednesday 5/6/20 @ 12:8 PM
✅
356kj
88rpm
47%
21mph
Monday 4/20/20 @ 2:14 PM
219kj
74rpm
38%
15mph
Friday 11/8/19 @ 12:56 PM
✅
558kj
87rpm
48%
21mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Saturday 4/11/20 @ 1:0 PM
✅
1107kj
82rpm
51%
21mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Friday 4/3/20 @ 10:4 AM
✅
737kj
84rpm
50%
21mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Saturday 3/28/20 @ 9:16 AM
✅
734kj
78rpm
52%
21mph
Sunday 3/8/20 @ 1:35 PM
71kj
86rpm
29%
13mph
Monday 7/15/19 @ 5:54 PM
✅
213kj
97rpm
42%
20mph
Workouts
381
kj
Saturday 5/9/20
kj
Wednesday 10/21/20
171
kj
Monday 5/11/20
111
kj
Monday 5/11/20
340
kj
Saturday 4/11/20
207
kj
Friday 4/3/20
231
kj
Saturday 3/28/20
71
kj
Sunday 3/8/20