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Shake and Bake
20_penny
tennessee
1
Beat adicted2thenume
VS
adicted2thenume
Page AZ
33 π₯
Beat 20_penny
Workouts
Previous Workouts
Next Workouts
Sunday 9/19/21 @ 1:58 PM
4
kj
66
rpm
26
%
9
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/3/21 @ 2:30 AM
β
126
kj
75
rpm
41
%
16
mph
Monday 5/11/20 @ 7:18 PM
171
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:8 PM
β
331
kj
86
rpm
40
%
18
mph
Monday 5/11/20 @ 6:46 PM
111
kj
96
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 3/26/20 @ 8:1 PM
β
184
kj
83
rpm
38
%
16
mph
Saturday 5/9/20 @ 2:51 PM
381
kj
86
rpm
32
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 6:23 PM
β
652
kj
86
rpm
40
%
18
mph
Monday 4/20/20 @ 2:14 PM
219
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:36 AM
β
323
kj
83
rpm
41
%
17
mph
Saturday 4/11/20 @ 1:37 PM
340
kj
83
rpm
31
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:38 PM
β
589
kj
83
rpm
39
%
17
mph
Friday 4/3/20 @ 2:5 PM
207
kj
82
rpm
29
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 10:28 PM
β
392
kj
83
rpm
39
%
17
mph
Sunday 3/29/20 @ 1:57 PM
180
kj
81
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 12:2 AM
β
319
kj
86
rpm
39
%
17
mph
Thursday 2/13/20 @ 12:20 AM
81
kj
75
rpm
34
%
14
mph
20 min Beginner Ride
Ally Love
View Class
Share
Monday 12/30/19 @ 3:19 AM
β
91
kj
76
rpm
36
%
14
mph
Sunday 1/26/20 @ 2:27 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Robin ArzΓ³n
View Class
Share
Tuesday 1/7/20 @ 1:54 AM
β
106
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
20_penny
tennessee
1
Beat adicted2thenume
VS
adicted2thenume
Page AZ
33 π₯
Beat 20_penny
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
4
kj
Sunday 9/19/21
β
126
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Monday 5/11/20
β
331
kj
Wednesday 5/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
111
kj
Monday 5/11/20
β
184
kj
Thursday 3/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 5/9/20
β
652
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Monday 4/20/20
β
323
kj
Tuesday 4/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 4/11/20
β
589
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 4/3/20
β
392
kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
180
kj
Sunday 3/29/20
β
319
kj
Thursday 4/2/20
20 min Beginner Ride
Ally Love
View Class
Share
81
kj
Thursday 2/13/20
β
91
kj
Monday 12/30/19
20 min Beginner Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 1/26/20
β
106
kj
Tuesday 1/7/20
Previous Workouts
Next Workouts