Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Wednesday 1/6/21 @ 5:34 PM
✅
82kj
76rpm
39%
15mph
Sunday 2/23/20 @ 4:16 PM
36kj
78rpm
31%
13mph
Wednesday 3/17/21 @ 11:45 AM
✅
48kj
81rpm
35%
15mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Thursday 1/14/21 @ 4:0 PM
✅
186kj
84rpm
38%
16mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Friday 1/3/20 @ 4:7 PM
✅
190kj
89rpm
36%
16mph
Sunday 3/8/20 @ 2:48 PM
✅
52kj
91rpm
33%
15mph
Monday 5/11/20 @ 12:8 PM
48kj
88rpm
32%
15mph
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Wednesday 5/6/20 @ 3:19 PM
✅
626kj
83rpm
40%
17mph
Wednesday 5/6/20 @ 7:51 PM
196kj
81rpm
33%
14mph
Wednesday 9/4/19 @ 2:44 PM
✅
261kj
77rpm
39%
16mph
Friday 4/24/20 @ 1:3 PM
252kj
83rpm
32%
14mph
Saturday 12/21/19 @ 2:57 PM
✅
386kj
89rpm
37%
17mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Saturday 4/11/20 @ 4:0 PM
✅
716kj
81rpm
43%
18mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Friday 4/3/20 @ 3:10 PM
✅
465kj
75rpm
46%
18mph
Workouts
136
kj
Sunday 4/19/20
126
kj
Wednesday 5/13/20
381
kj
Saturday 5/9/20
252
kj
Friday 4/24/20
340
kj
Saturday 4/11/20
207
kj
Friday 4/3/20