Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:58 PM
85kj
75rpm
40%
16mph
Monday 1/4/21 @ 5:13 PM
✅
92kj
76rpm
41%
16mph
Friday 3/26/21 @ 11:52 PM
125kj
69rpm
43%
16mph
Monday 1/11/21 @ 5:2 PM
✅
166kj
78rpm
45%
18mph
Monday 2/22/21 @ 11:30 PM
217kj
82rpm
42%
17mph
Wednesday 2/17/21 @ 12:24 AM
✅
268kj
89rpm
43%
19mph
Monday 11/16/20 @ 11:30 PM
228kj
77rpm
45%
17mph
Friday 11/13/20 @ 9:55 PM
✅
267kj
80rpm
46%
19mph
Sunday 9/27/20 @ 6:24 PM
✅
170kj
42rpm
41%
9mph
Monday 9/28/20 @ 10:50 PM
168kj
43rpm
39%
9mph
Friday 7/10/20 @ 9:57 PM
✅
254kj
80rpm
44%
18mph
Sunday 7/12/20 @ 6:7 PM
248kj
83rpm
43%
18mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Friday 7/3/20 @ 5:11 PM
✅
395kj
80rpm
46%
19mph
Friday 6/26/20 @ 12:30 AM
✅
241kj
77rpm
45%
18mph
Monday 6/22/20 @ 4:30 PM
225kj
78rpm
43%
17mph
Tuesday 12/24/19 @ 2:26 AM
140kj
81rpm
41%
17mph
Tuesday 12/24/19 @ 6:29 PM
✅
167kj
86rpm
42%
19mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Monday 3/4/19 @ 6:28 PM
230kj
78rpm
44%
18mph
Workouts
341
kj
Friday 7/3/20
225
kj
Monday 6/22/20