Shake and Bake

Workouts

Thursday 4/28/22 @ 12:26 AM
151kj
69rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 10:41 AM
βœ…
323kj
79rpm
51%
20mph
Wednesday 4/14/21 @ 11:58 PM
85kj
75rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 11:35 AM
βœ…
175kj
80rpm
52%
21mph
Friday 12/18/20 @ 5:33 PM
138kj
73rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Thursday 12/17/20 @ 11:25 AM
βœ…
212kj
78rpm
51%
20mph
Wednesday 10/21/20 @ 10:23 PM
224kj
77rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/30/20 @ 10:13 AM
βœ…
294kj
81rpm
47%
20mph
Thursday 9/17/20 @ 9:28 PM
226kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:4 AM
βœ…
318kj
83rpm
48%
20mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/24/20 @ 12:38 PM
βœ…
378kj
81rpm
44%
18mph
Friday 6/26/20 @ 12:30 AM
241kj
77rpm
45%
18mph
30 min Pride Ride: Live from Home
Jess King
Tuesday 6/23/20 @ 10:15 AM
βœ…
289kj
82rpm
46%
19mph
Sunday 5/24/20 @ 9:29 PM
βœ…
240kj
76rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/18/20 @ 12:41 PM
122kj
72rpm
35%
13mph
Thursday 3/26/20 @ 11:6 PM
βœ…
141kj
82rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Saturday 3/28/20 @ 3:1 PM
85kj
81rpm
33%
14mph
Wednesday 2/12/20 @ 2:8 AM
βœ…
155kj
76rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Monday 3/2/20 @ 11:32 AM
87kj
75rpm
35%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
151 kj
Thursday 4/28/22
βœ… 323 kj
Wednesday 4/13/22
15 min 90s Ride
Cody Rigsby
85 kj
Wednesday 4/14/21
βœ… 175 kj
Tuesday 1/5/21
20 min Holiday Ride
Kendall Toole
138 kj
Friday 12/18/20
βœ… 212 kj
Thursday 12/17/20
30 min Pop Ride
Cody Rigsby
224 kj
Wednesday 10/21/20
βœ… 294 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
226 kj
Thursday 9/17/20
βœ… 318 kj
Friday 9/11/20
45 min All For One More Ride
Multiple Instructors
341 kj
Friday 7/3/20
βœ… 378 kj
Friday 7/24/20
30 min Pride Ride: Live from Home
Jess King
241 kj
Friday 6/26/20
βœ… 289 kj
Tuesday 6/23/20
30 min Live DJ Ride
Cody Rigsby
βœ… 240 kj
Sunday 5/24/20
122 kj
Saturday 1/18/20
20 min 80s Ride
Cody Rigsby
βœ… 141 kj
Thursday 3/26/20
85 kj
Saturday 3/28/20
20 min Pop Ride
Cody Rigsby
βœ… 155 kj
Wednesday 2/12/20
87 kj
Monday 3/2/20