Shake and Bake
Workouts
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
Monday 9/14/20 @ 12:20 AM
✅
264kj
79rpm
46%
19mph
Monday 8/24/20 @ 10:50 PM
237kj
75rpm
46%
18mph
Saturday 8/22/20 @ 12:12 PM
✅
315kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:19 PM
248kj
78rpm
46%
18mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Saturday 8/8/20 @ 8:19 PM
224kj
74rpm
45%
17mph
Thursday 7/30/20 @ 11:55 AM
✅
280kj
77rpm
48%
19mph
Monday 5/11/20 @ 10:41 PM
✅
164kj
80rpm
44%
18mph
Thursday 5/21/20 @ 12:34 PM
163kj
79rpm
45%
18mph
Sunday 3/22/20 @ 6:58 PM
216kj
79rpm
43%
17mph
Sunday 3/29/20 @ 1:6 PM
✅
259kj
82rpm
44%
19mph
Thursday 3/19/20 @ 2:26 PM
210kj
79rpm
43%
17mph
Tuesday 3/24/20 @ 1:2 PM
✅
260kj
80rpm
45%
19mph
Saturday 6/1/19 @ 5:20 PM
✅
322kj
72rpm
45%
17mph
Tuesday 2/25/20 @ 2:58 PM
211kj
79rpm
35%
15mph
Saturday 2/22/20 @ 7:48 PM
✅
148kj
70rpm
47%
17mph
Thursday 2/13/20 @ 12:42 PM
142kj
72rpm
44%
17mph
Saturday 6/22/19 @ 1:36 PM
331kj
70rpm
46%
17mph
Sunday 2/2/20 @ 1:55 PM
✅
432kj
77rpm
48%
20mph
Workouts
224
kj
Saturday 8/8/20
211
kj
Tuesday 2/25/20