Shake and Bake
Workouts
Thursday 10/15/20 @ 10:27 PM
231kj
80rpm
43%
18mph
Sunday 11/15/20 @ 4:16 PM
✅
240kj
80rpm
45%
18mph
Friday 2/1/19 @ 2:36 AM
350kj
82rpm
38%
16mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Sunday 7/12/20 @ 2:8 PM
✅
375kj
78rpm
46%
19mph
Wednesday 4/29/20 @ 10:21 PM
✅
223kj
81rpm
42%
18mph
Tuesday 2/25/20 @ 8:58 PM
191kj
78rpm
40%
17mph
Saturday 5/25/19 @ 5:34 PM
301kj
68rpm
46%
16mph
Saturday 5/25/19 @ 12:8 PM
✅
407kj
73rpm
49%
19mph
Thursday 1/17/19 @ 1:56 AM
264kj
80rpm
39%
16mph
Tuesday 1/15/19 @ 8:4 PM
✅
420kj
79rpm
48%
19mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Monday 7/2/18 @ 7:34 PM
✅
385kj
78rpm
46%
19mph
Wednesday 6/27/18 @ 2:10 AM
279kj
62rpm
46%
16mph
Monday 6/25/18 @ 7:38 PM
✅
366kj
70rpm
48%
18mph
Saturday 5/5/18 @ 4:39 PM
152kj
69rpm
39%
15mph
Friday 5/4/18 @ 7:24 PM
✅
247kj
80rpm
45%
18mph
Friday 4/20/18 @ 2:16 PM
82kj
66rpm
38%
13mph
Thursday 4/19/18 @ 11:20 AM
✅
177kj
83rpm
45%
19mph
Workouts
350
kj
Friday 2/1/19
341
kj
Friday 7/3/20
191
kj
Tuesday 2/25/20