Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:58 PM
✅
85kj
75rpm
40%
16mph
Saturday 1/9/21 @ 2:25 PM
83kj
67rpm
44%
16mph
Wednesday 10/21/20 @ 10:23 PM
✅
224kj
77rpm
44%
17mph
Wednesday 10/21/20 @ 10:53 AM
164kj
71rpm
42%
16mph
Thursday 9/17/20 @ 9:28 PM
✅
226kj
76rpm
44%
17mph
Monday 9/14/20 @ 9:51 AM
154kj
71rpm
41%
15mph
Tuesday 8/18/20 @ 10:24 PM
✅
231kj
81rpm
43%
18mph
Tuesday 9/8/20 @ 10:3 AM
170kj
74rpm
41%
16mph
Friday 7/3/20 @ 5:11 PM
✅
341kj
77rpm
44%
17mph
Sunday 7/5/20 @ 2:27 PM
259kj
74rpm
41%
16mph
Saturday 6/13/20 @ 6:15 PM
✅
227kj
79rpm
43%
18mph
Wednesday 6/17/20 @ 11:59 AM
188kj
74rpm
43%
16mph
Thursday 3/26/20 @ 11:6 PM
✅
141kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 12:39 PM
128kj
71rpm
44%
17mph
Saturday 11/9/19 @ 6:4 PM
✅
222kj
72rpm
45%
17mph
Tuesday 11/12/19 @ 11:37 AM
174kj
67rpm
44%
16mph
Saturday 8/10/19 @ 1:29 AM
✅
225kj
77rpm
44%
17mph
Saturday 8/10/19 @ 3:2 PM
211kj
76rpm
44%
17mph
Saturday 5/25/19 @ 12:3 AM
✅
228kj
70rpm
47%
17mph
Monday 6/3/19 @ 10:14 AM
169kj
68rpm
43%
16mph
Workouts
259
kj
Sunday 7/5/20
188
kj
Wednesday 6/17/20