Shake and Bake
Workouts
Monday 2/22/21 @ 11:30 PM
✅
217kj
82rpm
42%
17mph
Wednesday 2/17/21 @ 12:26 AM
216kj
87rpm
40%
17mph
Saturday 1/16/21 @ 10:10 PM
213kj
80rpm
42%
17mph
Saturday 11/21/20 @ 6:28 PM
✅
234kj
85rpm
42%
18mph
Thursday 10/15/20 @ 10:27 PM
✅
231kj
80rpm
43%
18mph
Thursday 10/15/20 @ 4:29 PM
230kj
82rpm
43%
18mph
Saturday 12/28/19 @ 1:51 AM
✅
214kj
73rpm
45%
17mph
Thursday 1/2/20 @ 11:47 PM
192kj
66rpm
44%
15mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
Friday 12/27/19 @ 5:30 PM
202kj
72rpm
42%
16mph
Wednesday 9/18/19 @ 12:1 AM
✅
225kj
78rpm
45%
18mph
Thursday 8/29/19 @ 5:46 PM
210kj
78rpm
43%
17mph
Thursday 7/25/19 @ 12:6 AM
✅
148kj
80rpm
43%
17mph
Friday 8/2/19 @ 2:50 PM
128kj
83rpm
39%
17mph
Tuesday 7/16/19 @ 11:29 PM
✅
221kj
73rpm
45%
17mph
Sunday 5/5/19 @ 1:57 PM
185kj
75rpm
42%
16mph
Wednesday 11/14/18 @ 3:10 AM
✅
147kj
75rpm
46%
17mph
Wednesday 4/17/19 @ 10:0 PM
127kj
77rpm
42%
17mph
Monday 7/2/18 @ 5:38 PM
✅
292kj
70rpm
44%
16mph
Friday 3/15/19 @ 3:48 PM
236kj
78rpm
38%
15mph
Workouts
213
kj
Saturday 1/16/21
202
kj
Friday 12/27/19
128
kj
Friday 8/2/19