Shake and Bake
Workouts
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Monday 6/8/20 @ 10:51 PM
✅
610kj
73rpm
57%
22mph
Friday 4/24/20 @ 10:33 PM
249kj
81rpm
45%
18mph
Thursday 4/23/20 @ 12:1 AM
✅
323kj
69rpm
54%
20mph
Thursday 3/5/20 @ 1:51 AM
231kj
77rpm
45%
18mph
Thursday 3/12/20 @ 12:0 AM
✅
301kj
64rpm
55%
19mph
Wednesday 2/19/20 @ 12:42 AM
210kj
76rpm
44%
17mph
Wednesday 2/19/20 @ 10:20 PM
✅
347kj
70rpm
55%
20mph
Thursday 11/28/19 @ 4:3 PM
302kj
79rpm
43%
17mph
Tuesday 12/3/19 @ 12:24 AM
✅
596kj
76rpm
56%
22mph
Tuesday 11/5/19 @ 2:5 AM
171kj
84rpm
36%
16mph
Thursday 9/19/19 @ 6:44 PM
✅
381kj
78rpm
54%
22mph
Monday 9/2/19 @ 6:20 PM
218kj
80rpm
41%
17mph
Thursday 9/5/19 @ 12:7 AM
✅
381kj
76rpm
54%
22mph
Sunday 2/10/19 @ 12:18 AM
338kj
78rpm
39%
16mph
Friday 1/18/19 @ 10:1 PM
✅
817kj
71rpm
58%
22mph
Saturday 1/19/19 @ 1:35 AM
226kj
78rpm
37%
15mph
Saturday 1/26/19 @ 6:21 PM
✅
568kj
69rpm
58%
22mph
Sunday 1/20/19 @ 3:44 AM
324kj
84rpm
36%
15mph
Saturday 1/19/19 @ 5:17 PM
✅
744kj
71rpm
57%
22mph
Workouts
249
kj
Friday 4/24/20
231
kj
Thursday 3/5/20
218
kj
Monday 9/2/19
226
kj
Saturday 1/19/19
324
kj
Sunday 1/20/19