Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:56 PM
248kj
75rpm
47%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/10/20 @ 12:24 AM
✅
229kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 10:33 PM
249kj
81rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Sunday 11/17/19 @ 9:13 PM
328kj
80rpm
42%
17mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Sunday 9/29/19 @ 6:4 PM
✅
320kj
77rpm
42%
17mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Sunday 9/15/19 @ 3:41 PM
✅
320kj
69rpm
46%
17mph
Sunday 9/15/19 @ 10:18 PM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 4:36 PM
✅
141kj
67rpm
39%
14mph
Tuesday 7/30/19 @ 1:42 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 3:28 PM
✅
225kj
76rpm
44%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 8/19/18 @ 10:57 PM
✅
209kj
73rpm
44%
17mph
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
Workouts
248
kj
Wednesday 7/1/20
kj
Tuesday 11/10/20
249
kj
Friday 4/24/20