Shake and Bake
Workouts
Thursday 9/17/20 @ 9:28 PM
✅
226kj
76rpm
44%
17mph
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
Saturday 9/5/20 @ 4:59 PM
212kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 11:24 PM
✅
213kj
83rpm
41%
17mph
Friday 6/26/20 @ 12:30 AM
✅
241kj
77rpm
45%
18mph
Monday 6/22/20 @ 4:28 PM
225kj
80rpm
43%
18mph
Saturday 6/13/20 @ 6:15 PM
✅
227kj
79rpm
43%
18mph
Saturday 6/13/20 @ 3:31 PM
204kj
80rpm
41%
17mph
Tuesday 7/16/19 @ 11:29 PM
✅
221kj
73rpm
45%
17mph
Tuesday 5/14/19 @ 12:28 PM
215kj
76rpm
43%
17mph
Saturday 5/25/19 @ 12:3 AM
✅
228kj
70rpm
47%
17mph
Tuesday 5/28/19 @ 9:18 AM
187kj
73rpm
42%
16mph
Wednesday 4/10/19 @ 12:31 AM
✅
220kj
78rpm
43%
17mph
Monday 4/8/19 @ 4:26 PM
209kj
82rpm
40%
17mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Thursday 3/14/19 @ 12:24 PM
189kj
73rpm
43%
16mph
Saturday 12/15/18 @ 1:44 AM
✅
219kj
76rpm
44%
17mph
Thursday 12/13/18 @ 3:57 PM
152kj
71rpm
40%
15mph
Monday 7/2/18 @ 5:38 PM
✅
292kj
70rpm
44%
16mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
Workouts
225
kj
Monday 6/22/20
215
kj
Tuesday 5/14/19