Shake and Bake
Workouts
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Tuesday 2/4/20 @ 10:35 PM
225kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
246kj
77rpm
46%
18mph
Monday 11/19/18 @ 8:17 PM
216kj
80rpm
42%
17mph
Sunday 2/2/20 @ 5:18 PM
123kj
85rpm
38%
16mph
Wednesday 1/22/20 @ 10:32 PM
✅
145kj
87rpm
40%
17mph
Tuesday 12/31/19 @ 12:45 AM
144kj
75rpm
44%
17mph
Tuesday 1/7/20 @ 9:46 PM
✅
153kj
76rpm
45%
18mph
Saturday 5/18/19 @ 4:35 PM
218kj
72rpm
46%
17mph
Saturday 5/18/19 @ 3:12 PM
✅
224kj
73rpm
46%
18mph
Saturday 5/4/19 @ 4:28 PM
219kj
71rpm
46%
17mph
Saturday 5/4/19 @ 4:28 PM
✅
224kj
71rpm
47%
18mph
Thursday 1/31/19 @ 1:55 AM
214kj
81rpm
41%
17mph
Thursday 1/31/19 @ 11:20 PM
✅
223kj
81rpm
42%
18mph
Friday 11/2/18 @ 1:33 AM
✅
151kj
81rpm
43%
18mph
Wednesday 11/21/18 @ 1:57 PM
142kj
80rpm
42%
17mph
Thursday 5/17/18 @ 12:52 PM
90kj
64rpm
40%
14mph
Tuesday 8/28/18 @ 8:59 PM
✅
147kj
81rpm
41%
18mph
Thursday 3/29/18 @ 1:23 PM
66kj
57rpm
38%
12mph
Monday 6/18/18 @ 2:46 PM
✅
145kj
82rpm
41%
18mph
Workouts
216
kj
Monday 11/19/18
144
kj
Tuesday 12/31/19
218
kj
Saturday 5/18/19