Shake and Bake

Workouts

Sunday 12/19/21 @ 8:11 PM
153kj
74rpm
38%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 4/23/22 @ 2:40 PM
✅
224kj
74rpm
44%
17mph
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:24 PM
140kj
77rpm
36%
14mph
Saturday 11/2/19 @ 1:22 AM
✅
235kj
75rpm
46%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Tuesday 11/5/19 @ 9:49 AM
187kj
74rpm
42%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
153 kj
Sunday 12/19/21
✅ 224 kj
Saturday 4/23/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 219 kj
Thursday 12/24/20
140 kj
Saturday 12/19/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 235 kj
Saturday 11/2/19
187 kj
Tuesday 11/5/19