Shake and Bake
Workouts
Thursday 10/22/20 @ 9:56 PM
162kj
83rpm
41%
17mph
Thursday 10/15/20 @ 12:35 AM
✅
278kj
93rpm
45%
21mph
Tuesday 10/13/20 @ 10:12 PM
182kj
76rpm
44%
17mph
Wednesday 9/23/20 @ 10:50 PM
✅
296kj
43rpm
46%
11mph
Monday 7/13/20 @ 10:42 PM
155kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 10:40 PM
✅
226kj
78rpm
50%
20mph
Wednesday 7/1/20 @ 9:56 PM
248kj
75rpm
47%
18mph
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Sunday 5/3/20 @ 4:10 PM
217kj
79rpm
43%
17mph
Tuesday 5/5/20 @ 12:46 AM
✅
379kj
80rpm
51%
21mph
Friday 5/1/20 @ 11:18 PM
264kj
78rpm
47%
19mph
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph
Thursday 3/12/20 @ 5:14 PM
221kj
72rpm
46%
17mph
Wednesday 3/18/20 @ 12:28 AM
✅
242kj
72rpm
42%
16mph
Friday 2/28/20 @ 1:51 AM
222kj
76rpm
44%
18mph
Friday 2/14/20 @ 3:32 AM
✅
403kj
79rpm
54%
22mph
Sunday 5/5/19 @ 5:13 PM
225kj
73rpm
45%
17mph
Friday 7/12/19 @ 5:43 PM
✅
368kj
90rpm
48%
21mph
Tuesday 6/4/19 @ 11:32 PM
✅
217kj
71rpm
45%
17mph
Tuesday 6/4/19 @ 6:44 PM
213kj
56rpm
47%
14mph
Workouts
162
kj
Thursday 10/22/20
182
kj
Tuesday 10/13/20
248
kj
Wednesday 7/1/20
217
kj
Sunday 5/3/20
264
kj
Friday 5/1/20
221
kj
Thursday 3/12/20
222
kj
Friday 2/28/20
213
kj
Tuesday 6/4/19