Shake and Bake
Workouts
Saturday 4/8/23 @ 6:46 PM
105kj
77rpm
37%
15mph
Tuesday 3/28/23 @ 3:5 PM
✅
128kj
83rpm
38%
16mph
Thursday 4/2/20 @ 10:39 PM
216kj
81rpm
42%
17mph
Sunday 6/14/20 @ 9:18 PM
✅
221kj
82rpm
41%
17mph
Tuesday 2/11/20 @ 1:35 AM
✅
336kj
80rpm
43%
17mph
Saturday 6/6/20 @ 3:1 PM
334kj
73rpm
46%
17mph
Thursday 5/17/18 @ 12:52 PM
90kj
64rpm
40%
14mph
Wednesday 4/8/20 @ 12:7 AM
✅
162kj
88rpm
41%
18mph
Friday 10/11/19 @ 12:52 AM
✅
236kj
80rpm
44%
18mph
Sunday 10/13/19 @ 10:8 PM
190kj
74rpm
40%
15mph
Friday 10/4/19 @ 12:48 AM
✅
243kj
80rpm
44%
18mph
Friday 10/4/19 @ 1:2 AM
179kj
69rpm
40%
15mph
Saturday 6/22/19 @ 1:36 PM
✅
331kj
70rpm
46%
17mph
Friday 6/21/19 @ 12:0 PM
52kj
86rpm
39%
17mph
Wednesday 1/9/19 @ 4:10 AM
229kj
82rpm
35%
15mph
Wednesday 1/9/19 @ 4:21 AM
✅
339kj
87rpm
40%
18mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Saturday 10/27/18 @ 12:58 AM
✅
331kj
74rpm
45%
17mph
Friday 10/26/18 @ 9:40 PM
120kj
80rpm
43%
17mph
Workouts
334
kj
Saturday 6/6/20
190
kj
Sunday 10/13/19
179
kj
Friday 10/4/19
229
kj
Wednesday 1/9/19