Shake and Bake
Workouts
Wednesday 4/14/21 @ 8:59 PM
225kj
62rpm
41%
14mph
Thursday 4/15/21 @ 2:54 PM
✅
388kj
65rpm
52%
18mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Sunday 1/10/21 @ 2:58 PM
✅
226kj
74rpm
45%
18mph
Wednesday 5/6/20 @ 9:44 PM
✅
312kj
77rpm
49%
20mph
Thursday 4/30/20 @ 7:24 PM
268kj
69rpm
50%
19mph
Monday 5/4/20 @ 9:20 PM
✅
283kj
82rpm
45%
19mph
Wednesday 5/6/20 @ 8:28 PM
229kj
76rpm
44%
17mph
Wednesday 4/8/20 @ 8:57 PM
✅
256kj
71rpm
49%
18mph
Friday 4/10/20 @ 2:42 PM
217kj
66rpm
48%
17mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Friday 11/8/19 @ 5:3 PM
177kj
0rpm
0%
0mph
Tuesday 4/16/19 @ 9:39 PM
✅
264kj
82rpm
44%
18mph
Tuesday 4/16/19 @ 4:26 PM
157kj
0rpm
0%
0mph
Monday 1/28/19 @ 11:0 PM
✅
329kj
67rpm
47%
17mph
Tuesday 1/29/19 @ 3:18 PM
160kj
0rpm
0%
0mph
Wednesday 1/23/19 @ 10:57 PM
✅
360kj
78rpm
44%
18mph
Saturday 1/19/19 @ 4:41 PM
224kj
0rpm
0%
0mph
Workouts
225
kj
Wednesday 4/14/21
268
kj
Thursday 4/30/20
229
kj
Wednesday 5/6/20