Shake and Bake
Workouts
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Thursday 6/2/22 @ 9:29 PM
218kj
76rpm
44%
17mph
Saturday 2/5/22 @ 7:49 PM
✅
222kj
79rpm
43%
17mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Tuesday 6/9/20 @ 8:38 PM
193kj
64rpm
55%
19mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Tuesday 4/7/20 @ 9:7 PM
✅
277kj
77rpm
48%
19mph
Saturday 3/7/20 @ 9:29 PM
241kj
83rpm
43%
18mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Workouts
190
kj
Sunday 2/5/23
193
kj
Tuesday 6/9/20
241
kj
Saturday 3/7/20