Shake and Bake
Workouts
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Tuesday 1/12/21 @ 1:0 AM
✅
273kj
83rpm
45%
19mph
Friday 5/8/20 @ 9:36 PM
282kj
79rpm
47%
19mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Saturday 5/9/20 @ 1:53 PM
293kj
79rpm
48%
19mph
Saturday 5/9/20 @ 1:57 PM
✅
312kj
76rpm
50%
20mph
Sunday 5/3/20 @ 4:4 PM
248kj
66rpm
49%
17mph
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
Sunday 4/19/20 @ 2:58 PM
373kj
77rpm
46%
18mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Saturday 2/8/20 @ 7:10 PM
353kj
75rpm
46%
18mph
Monday 2/24/20 @ 11:40 PM
✅
390kj
80rpm
45%
19mph
Monday 3/25/19 @ 9:52 PM
332kj
71rpm
46%
17mph
Sunday 3/24/19 @ 11:32 PM
✅
449kj
73rpm
51%
20mph
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph
Tuesday 1/15/19 @ 11:16 PM
✅
419kj
72rpm
49%
19mph
Saturday 1/12/19 @ 4:41 PM
351kj
76rpm
45%
18mph
Sunday 1/13/19 @ 2:16 AM
✅
456kj
73rpm
51%
20mph
Monday 1/7/19 @ 11:56 PM
186kj
76rpm
40%
16mph
Thursday 1/3/19 @ 9:59 PM
✅
261kj
73rpm
49%
19mph
Workouts
293
kj
Saturday 5/9/20
248
kj
Sunday 5/3/20
373
kj
Sunday 4/19/20
353
kj
Saturday 2/8/20