Shake and Bake

Workouts

Friday 12/3/21 @ 11:50 AM
193kj
74rpm
42%
16mph
30 min The Jess King Experience
Jess King
Wednesday 11/10/21 @ 10:26 AM
✅
225kj
81rpm
43%
18mph
Monday 12/7/20 @ 2:58 PM
✅
251kj
78rpm
46%
18mph
30 min The Jess King Experience
Jess King
Wednesday 11/18/20 @ 10:57 AM
244kj
83rpm
43%
18mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 12/12/19 @ 9:52 PM
247kj
82rpm
44%
18mph

Workouts

30 min The Jess King Experience
Jess King
193 kj
Friday 12/3/21
✅ 225 kj
Wednesday 11/10/21
30 min The Jess King Experience
Jess King
✅ 251 kj
Monday 12/7/20
244 kj
Wednesday 11/18/20
30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 5/8/20
247 kj
Thursday 12/12/19