Shake and Bake
Workouts
Tuesday 6/15/21 @ 8:55 PM
74kj
74rpm
37%
15mph
Saturday 2/6/21 @ 5:43 PM
✅
126kj
83rpm
43%
19mph
Tuesday 3/31/20 @ 8:26 PM
308kj
76rpm
50%
20mph
Saturday 2/6/21 @ 12:31 AM
✅
328kj
79rpm
50%
20mph
Sunday 1/10/21 @ 10:29 PM
225kj
78rpm
44%
18mph
Saturday 12/19/20 @ 1:59 AM
✅
301kj
81rpm
47%
20mph
Friday 12/4/20 @ 2:44 PM
164kj
83rpm
42%
18mph
Tuesday 12/22/20 @ 4:29 AM
✅
199kj
84rpm
45%
19mph
Wednesday 6/10/20 @ 12:29 PM
✅
227kj
67rpm
47%
16mph
Friday 6/12/20 @ 9:47 PM
226kj
69rpm
46%
17mph
Sunday 6/7/20 @ 3:6 PM
✅
388kj
80rpm
45%
19mph
Sunday 4/26/20 @ 5:18 PM
319kj
77rpm
43%
17mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Sunday 2/9/20 @ 8:58 PM
288kj
78rpm
41%
17mph
Wednesday 4/1/20 @ 8:14 PM
✅
217kj
73rpm
44%
17mph
Tuesday 4/7/20 @ 7:24 PM
141kj
60rpm
39%
12mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Wednesday 2/12/20 @ 10:8 PM
178kj
73rpm
41%
16mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Wednesday 2/19/20 @ 6:54 PM
185kj
77rpm
40%
16mph
Workouts
225
kj
Sunday 1/10/21
226
kj
Friday 6/12/20
288
kj
Sunday 2/9/20
141
kj
Tuesday 4/7/20