Shake and Bake

Workouts

Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
145kj
72rpm
39%
15mph
Thursday 6/11/20 @ 12:21 PM
✅
284kj
76rpm
49%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 9:3 PM
164kj
74rpm
40%
15mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
155kj
74rpm
39%
15mph
Sunday 1/6/19 @ 4:35 PM
232kj
75rpm
38%
15mph
45 min Feel Good Ride
Ally Love
Sunday 1/6/19 @ 4:40 PM
✅
236kj
77rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 190 kj
Sunday 2/5/23
145 kj
Friday 7/15/22
30 min Pride Ride: Live from Home
Robin Arzón
✅ 284 kj
Thursday 6/11/20
164 kj
Thursday 6/11/20
30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 5/8/20
176 kj
Saturday 8/3/19
30 min Pop Ride
Cody Rigsby
✅ 273 kj
Thursday 4/16/20
155 kj
Saturday 3/28/20
45 min Feel Good Ride
Ally Love
232 kj
Sunday 1/6/19
✅ 236 kj
Sunday 1/6/19