Shake and Bake
Workouts
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Wednesday 6/10/20 @ 12:29 PM
227kj
67rpm
47%
16mph
Wednesday 6/10/20 @ 11:14 PM
✅
242kj
77rpm
45%
18mph
Sunday 5/3/20 @ 3:57 PM
11kj
81rpm
36%
15mph
Sunday 5/3/20 @ 3:58 PM
✅
11kj
94rpm
32%
15mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 7/4/19 @ 5:40 PM
341kj
77rpm
44%
18mph
Wednesday 4/1/20 @ 8:14 PM
217kj
73rpm
44%
17mph
Saturday 4/4/20 @ 7:55 PM
✅
231kj
80rpm
43%
18mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Friday 2/14/20 @ 12:39 AM
231kj
77rpm
44%
18mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Thursday 2/6/20 @ 2:0 AM
216kj
80rpm
42%
17mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Thursday 1/30/20 @ 1:17 AM
220kj
78rpm
44%
17mph
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph
Tuesday 1/15/19 @ 1:49 AM
✅
340kj
76rpm
45%
18mph
Workouts
227
kj
Wednesday 6/10/20
11
kj
Sunday 5/3/20
341
kj
Thursday 7/4/19
217
kj
Wednesday 4/1/20