Shake and Bake
Workouts
Sunday 4/17/22 @ 12:0 PM
172kj
84rpm
36%
16mph
Monday 9/13/21 @ 12:33 PM
✅
217kj
87rpm
39%
17mph
Wednesday 1/26/22 @ 12:57 PM
118kj
71rpm
42%
16mph
Saturday 7/24/21 @ 5:29 PM
✅
161kj
69rpm
49%
18mph
Saturday 1/8/22 @ 1:52 AM
89kj
80rpm
39%
16mph
Wednesday 8/25/21 @ 3:46 PM
✅
98kj
80rpm
41%
17mph
Thursday 12/30/21 @ 12:39 PM
164kj
73rpm
40%
16mph
Tuesday 8/17/21 @ 5:14 PM
✅
189kj
75rpm
41%
16mph
Tuesday 4/13/21 @ 11:44 AM
157kj
90rpm
40%
18mph
Saturday 10/2/21 @ 12:50 PM
✅
197kj
79rpm
48%
20mph
Thursday 5/13/21 @ 11:10 AM
✅
52kj
77rpm
37%
15mph
Tuesday 2/23/21 @ 4:56 PM
51kj
77rpm
37%
15mph
Thursday 5/6/21 @ 11:58 AM
✅
201kj
77rpm
42%
17mph
Wednesday 2/3/21 @ 5:5 PM
166kj
72rpm
41%
15mph
Sunday 1/3/21 @ 3:13 PM
46kj
91rpm
32%
15mph
Monday 2/1/21 @ 4:49 PM
✅
50kj
89rpm
33%
15mph
Saturday 5/11/19 @ 12:22 PM
162kj
82rpm
37%
15mph
Tuesday 5/7/19 @ 11:18 AM
✅
204kj
81rpm
40%
17mph
Friday 4/12/19 @ 9:26 AM
232kj
81rpm
36%
15mph
Saturday 4/13/19 @ 1:39 PM
✅
291kj
82rpm
39%
16mph
Workouts
118
kj
Wednesday 1/26/22
164
kj
Thursday 12/30/21