Shake and Bake
VS
Workouts
Monday 2/27/23 @ 12:16 PM
✅
61kj
64rpm
45%
16mph
Wednesday 12/7/22 @ 4:16 PM
60kj
44rpm
57%
16mph
Thursday 2/11/21 @ 10:58 AM
✅
331kj
91rpm
34%
16mph
Sunday 2/14/21 @ 5:59 PM
270kj
74rpm
36%
14mph
Monday 5/11/20 @ 12:43 PM
✅
278kj
86rpm
37%
16mph
Tuesday 2/11/20 @ 11:26 AM
271kj
78rpm
39%
16mph
Monday 2/1/21 @ 12:37 PM
272kj
84rpm
37%
16mph
Tuesday 2/2/21 @ 12:15 PM
✅
280kj
74rpm
41%
16mph
Saturday 12/12/20 @ 12:11 PM
✅
353kj
78rpm
39%
16mph
Thursday 7/4/19 @ 12:41 PM
330kj
76rpm
39%
16mph
Saturday 12/5/20 @ 3:12 PM
349kj
82rpm
37%
16mph
Sunday 12/6/20 @ 2:6 PM
✅
366kj
76rpm
39%
16mph
Wednesday 6/3/20 @ 12:34 PM
258kj
82rpm
37%
16mph
Wednesday 3/25/20 @ 1:37 PM
✅
317kj
71rpm
45%
17mph
Monday 8/31/20 @ 11:49 AM
✅
260kj
89rpm
36%
16mph
Tuesday 8/25/20 @ 11:47 AM
254kj
75rpm
39%
16mph
Thursday 6/4/20 @ 11:8 AM
✅
251kj
85rpm
36%
16mph
Monday 6/3/19 @ 2:50 PM
234kj
67rpm
42%
15mph
Monday 9/17/18 @ 10:39 PM
✅
290kj
77rpm
42%
17mph
Thursday 8/16/18 @ 12:2 PM
kj
rpm
%
0mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
64
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
49
Workouts
270
kj
Sunday 2/14/21
271
kj
Tuesday 2/11/20
254
kj
Tuesday 8/25/20
234
kj
Monday 6/3/19