Shake and Bake

Workouts

Thursday 3/18/21 @ 12:7 PM
✅
193kj
86rpm
38%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Saturday 1/9/21 @ 12:12 PM
✅
120kj
79rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 12:53 AM
112kj
69rpm
42%
16mph
Sunday 4/19/20 @ 2:29 PM
✅
182kj
75rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 9:41 PM
153kj
57rpm
47%
15mph
Monday 4/6/20 @ 12:35 PM
✅
186kj
80rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/7/20 @ 2:4 AM
154kj
67rpm
42%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 193 kj
Thursday 3/18/21
164 kj
Thursday 5/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 120 kj
Saturday 1/9/21
112 kj
Sunday 1/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 182 kj
Sunday 4/19/20
153 kj
Thursday 12/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 186 kj
Monday 4/6/20
154 kj
Monday 12/7/20