Shake and Bake
VS
Workouts
Sunday 8/27/23 @ 4:35 PM
✅
180kj
77rpm
40%
16mph
Saturday 6/17/23 @ 1:13 PM
177kj
60rpm
47%
16mph
Sunday 2/26/23 @ 1:36 PM
✅
134kj
86rpm
38%
17mph
Wednesday 2/1/23 @ 10:0 PM
128kj
64rpm
47%
17mph
Monday 8/22/22 @ 11:18 AM
178kj
83rpm
38%
16mph
Sunday 8/21/22 @ 12:43 PM
✅
203kj
64rpm
48%
17mph
Wednesday 3/16/22 @ 11:43 PM
✅
197kj
80rpm
40%
17mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Friday 2/18/22 @ 12:11 PM
152kj
80rpm
37%
15mph
Thursday 2/10/22 @ 11:21 AM
✅
192kj
60rpm
49%
17mph
Tuesday 1/18/22 @ 12:49 PM
✅
86kj
83rpm
37%
16mph
Monday 7/5/21 @ 4:11 PM
71kj
56rpm
46%
14mph
Thursday 7/22/21 @ 3:16 AM
✅
111kj
83rpm
37%
16mph
Monday 4/19/21 @ 10:41 AM
61kj
54rpm
39%
12mph
Thursday 3/18/21 @ 12:7 PM
✅
193kj
86rpm
38%
17mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Tuesday 3/9/21 @ 12:4 PM
✅
199kj
71rpm
44%
16mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Saturday 1/9/21 @ 12:12 PM
✅
120kj
79rpm
39%
16mph
Tuesday 1/5/21 @ 11:7 AM
66kj
58rpm
38%
12mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
16
🔥
VS
alwzfocused
NJ
5
Workouts
192
kj
Wednesday 2/23/22
87
kj
Sunday 3/28/21
117
kj
Friday 3/5/21