Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
20 🔥
Beat adamsbev
VS
adamsbev
Columbus
6
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Monday 6/24/19 @ 10:35 AM
✅
98
kj
89
rpm
33
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 7/13/22 @ 4:30 PM
92
kj
76
rpm
34
%
14
mph
Monday 4/19/21 @ 1:31 AM
✅
167
kj
86
rpm
35
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/19/22 @ 11:18 PM
166
kj
71
rpm
35
%
14
mph
Tuesday 6/2/20 @ 10:14 AM
238
kj
88
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 4:23 PM
✅
271
kj
75
rpm
40
%
16
mph
Saturday 2/27/21 @ 12:1 PM
✅
273
kj
94
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 4:57 PM
242
kj
70
rpm
39
%
15
mph
Thursday 11/26/20 @ 1:46 PM
✅
253
kj
91
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/24/20 @ 6:17 PM
206
kj
74
rpm
37
%
15
mph
Sunday 9/6/20 @ 12:4 PM
✅
361
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/16/20 @ 5:17 PM
267
kj
62
rpm
42
%
14
mph
Tuesday 5/26/20 @ 12:15 PM
✅
146
kj
79
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/22/20 @ 9:29 AM
126
kj
65
rpm
43
%
16
mph
Thursday 5/28/20 @ 12:50 PM
✅
306
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 5:14 PM
282
kj
66
rpm
40
%
14
mph
Monday 11/18/19 @ 12:33 AM
✅
228
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 4:5 PM
227
kj
69
rpm
39
%
15
mph
Saturday 5/16/20 @ 8:24 PM
✅
287
kj
80
rpm
40
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
20 🔥
Beat adamsbev
VS
adamsbev
Columbus
6
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
98
kj
Monday 6/24/19
92
kj
Wednesday 7/13/22
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
167
kj
Monday 4/19/21
166
kj
Tuesday 4/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Tuesday 6/2/20
✅
271
kj
Monday 9/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Saturday 2/27/21
242
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
253
kj
Thursday 11/26/20
206
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Sunday 9/6/20
267
kj
Monday 11/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
146
kj
Tuesday 5/26/20
126
kj
Thursday 10/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Thursday 5/28/20
282
kj
Friday 8/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Monday 11/18/19
227
kj
Wednesday 8/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
287
kj
Saturday 5/16/20
kj
Saturday 6/6/20
Previous Workouts
Next Workouts