Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 12:20 PM
72kj
65rpm
48%
18mph
Sunday 2/26/23 @ 10:49 PM
✅
113kj
47rpm
72%
21mph
Wednesday 4/29/20 @ 12:42 PM
165kj
84rpm
36%
16mph
Thursday 9/22/22 @ 3:14 PM
✅
252kj
72rpm
48%
18mph
Wednesday 6/3/20 @ 12:34 PM
258kj
82rpm
37%
16mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Saturday 12/12/20 @ 12:11 PM
353kj
78rpm
39%
16mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Monday 3/8/21 @ 11:37 AM
154kj
91rpm
33%
15mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Thursday 2/11/21 @ 12:1 PM
135kj
88rpm
32%
14mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Thursday 2/11/21 @ 10:58 AM
331kj
91rpm
34%
16mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Monday 2/1/21 @ 12:37 PM
272kj
84rpm
37%
16mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Saturday 12/5/20 @ 3:12 PM
349kj
82rpm
37%
16mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Monday 8/31/20 @ 11:49 AM
260kj
89rpm
36%
16mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
VS
51ford
River Falls WI
128
🔥
Workouts
165
kj
Wednesday 4/29/20
154
kj
Monday 3/8/21
135
kj
Thursday 2/11/21
331
kj
Thursday 2/11/21
260
kj
Monday 8/31/20