Shake and Bake
VS
Workouts
Monday 12/12/22 @ 12:11 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 2:43 PM
✅
71kj
75rpm
44%
17mph
Friday 11/18/22 @ 10:30 PM
184kj
81rpm
39%
16mph
Friday 11/18/22 @ 10:30 PM
✅
210kj
80rpm
40%
17mph
Friday 8/19/22 @ 2:58 PM
205kj
62rpm
45%
16mph
Monday 9/5/22 @ 11:37 PM
✅
216kj
80rpm
42%
17mph
Thursday 11/4/21 @ 12:28 PM
✅
186kj
79rpm
40%
16mph
Wednesday 11/3/21 @ 12:28 AM
170kj
66rpm
42%
15mph
Tuesday 7/6/21 @ 12:43 PM
✅
182kj
85rpm
38%
16mph
Thursday 7/29/21 @ 12:23 AM
166kj
67rpm
39%
13mph
Sunday 1/10/21 @ 7:53 PM
✅
200kj
79rpm
41%
17mph
Sunday 12/6/20 @ 1:34 PM
168kj
87rpm
35%
15mph
Friday 11/13/20 @ 12:32 AM
✅
249kj
78rpm
46%
18mph
Friday 1/8/21 @ 11:40 PM
211kj
72rpm
45%
17mph
Tuesday 6/23/20 @ 1:35 PM
✅
134kj
80rpm
41%
17mph
Saturday 9/19/20 @ 1:11 PM
108kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 12:30 PM
✅
176kj
77rpm
39%
16mph
Tuesday 8/11/20 @ 12:18 AM
168kj
73rpm
40%
15mph
Friday 5/17/19 @ 11:40 PM
✅
216kj
75rpm
45%
17mph
Tuesday 5/19/20 @ 11:6 PM
166kj
75rpm
39%
15mph
1womancarnival
☀️ Denver ☀️
26
🔥
VS
og_sweetmelissa
Rockland, MA
10
Workouts
170
kj
Wednesday 11/3/21
211
kj
Friday 1/8/21