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Shake and Bake
1womancarnival
☀️ Denver ☀️
21 🔥
Beat fitxkendall
VS
fitxkendall
NY
7
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 11:12 PM
✅
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/4/19 @ 7:18 PM
kj
rpm
%
0
mph
Sunday 12/13/20 @ 11:44 PM
148
kj
77
rpm
44
%
18
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/25/20 @ 7:15 PM
✅
160
kj
79
rpm
44
%
18
mph
Friday 11/13/20 @ 12:32 AM
✅
249
kj
78
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
237
kj
77
rpm
45
%
18
mph
Thursday 9/17/20 @ 11:52 PM
✅
226
kj
81
rpm
42
%
18
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0
mph
Sunday 5/24/20 @ 5:32 PM
✅
125
kj
83
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 4/28/20 @ 5:45 PM
114
kj
80
rpm
37
%
16
mph
Friday 5/1/20 @ 11:50 PM
✅
173
kj
76
rpm
40
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Friday 3/27/20 @ 12:43 AM
0
kj
41
rpm
0
%
3
mph
Tuesday 4/28/20 @ 12:7 AM
✅
209
kj
76
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0
mph
Friday 4/3/20 @ 1:27 PM
190
kj
77
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 4/1/20 @ 10:0 PM
✅
209
kj
70
rpm
44
%
16
mph
Thursday 4/2/20 @ 1:37 PM
✅
206
kj
78
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0
mph
Friday 11/29/19 @ 6:32 PM
✅
309
kj
70
rpm
46
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 1:9 PM
257
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
21 🔥
Beat fitxkendall
VS
fitxkendall
NY
7
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Sunday 12/13/20
kj
Sunday 8/4/19
20 min Holiday Ride
Kendall Toole
View Class
Share
148
kj
Sunday 12/13/20
✅
160
kj
Friday 12/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
249
kj
Friday 11/13/20
237
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
226
kj
Thursday 9/17/20
kj
Friday 9/11/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
125
kj
Sunday 5/24/20
114
kj
Tuesday 4/28/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Friday 5/1/20
0
kj
Friday 3/27/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
209
kj
Tuesday 4/28/20
kj
Monday 4/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
190
kj
Friday 4/3/20
✅
209
kj
Wednesday 4/1/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
206
kj
Thursday 4/2/20
kj
Sunday 3/29/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
309
kj
Friday 11/29/19
257
kj
Thursday 11/28/19
Previous Workouts
Next Workouts