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Shake and Bake
1womancarnival
βοΈ Denver βοΈ
22 π₯
Beat dadneedsabs
VS
dadneedsabs
Northport,NY
0
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Tuesday 7/28/20 @ 1:16 PM
β
112
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 7/30/20 @ 9:51 AM
5
kj
62
rpm
30
%
10
mph
Tuesday 5/19/20 @ 11:11 PM
β
155
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0
mph
Tuesday 5/12/20 @ 11:34 PM
β
185
kj
77
rpm
41
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0
mph
Sunday 4/26/20 @ 5:39 PM
β
218
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 11:56 PM
β
146
kj
81
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0
mph
Friday 4/3/20 @ 1:27 PM
β
190
kj
77
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0
mph
Wednesday 3/25/20 @ 1:16 AM
β
215
kj
81
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 3/17/20 @ 4:55 PM
101
kj
61
rpm
33
%
11
mph
Sunday 3/22/20 @ 5:43 PM
β
285
kj
77
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:30 PM
156
kj
73
rpm
32
%
13
mph
Friday 5/17/19 @ 11:40 PM
β
216
kj
75
rpm
45
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Friday 5/17/19 @ 11:8 PM
18
kj
79
rpm
36
%
15
mph
Friday 1/24/20 @ 12:44 PM
β
200
kj
71
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1womancarnival
βοΈ Denver βοΈ
22 π₯
Beat dadneedsabs
VS
dadneedsabs
Northport,NY
0
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
112
kj
Tuesday 7/28/20
5
kj
Thursday 7/30/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
155
kj
Tuesday 5/19/20
kj
Thursday 5/14/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
185
kj
Tuesday 5/12/20
kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
218
kj
Sunday 4/26/20
kj
Wednesday 4/29/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
146
kj
Tuesday 4/7/20
kj
Friday 4/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
190
kj
Friday 4/3/20
kj
Thursday 4/2/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
215
kj
Wednesday 3/25/20
101
kj
Tuesday 3/17/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
285
kj
Sunday 3/22/20
156
kj
Thursday 3/19/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
216
kj
Friday 5/17/19
18
kj
Friday 5/17/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
200
kj
Friday 1/24/20
kj
Friday 2/21/20
Previous Workouts
Next Workouts