Shake and Bake
Workouts
Friday 5/17/19 @ 11:40 PM
✅
216kj
75rpm
45%
17mph
Thursday 7/28/22 @ 10:12 PM
151kj
64rpm
39%
14mph
Friday 12/3/21 @ 12:58 AM
✅
208kj
82rpm
40%
17mph
Tuesday 10/26/21 @ 10:28 PM
147kj
76rpm
36%
15mph
Saturday 4/17/21 @ 6:2 PM
135kj
66rpm
39%
14mph
Tuesday 4/20/21 @ 10:42 PM
✅
185kj
72rpm
42%
16mph
Sunday 1/10/21 @ 7:53 PM
✅
200kj
79rpm
41%
17mph
Sunday 12/6/20 @ 9:32 PM
183kj
82rpm
38%
16mph
Sunday 12/13/20 @ 11:44 PM
✅
148kj
77rpm
44%
18mph
Tuesday 12/8/20 @ 11:34 PM
139kj
74rpm
43%
17mph
Friday 8/14/20 @ 12:35 PM
✅
210kj
81rpm
41%
17mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Sunday 5/24/20 @ 4:59 PM
✅
249kj
74rpm
47%
18mph
Sunday 5/24/20 @ 4:57 PM
212kj
77rpm
43%
17mph
Friday 4/24/20 @ 1:31 PM
183kj
84rpm
38%
16mph
Wednesday 4/29/20 @ 2:13 PM
✅
186kj
75rpm
41%
16mph
Tuesday 4/28/20 @ 12:7 AM
✅
209kj
76rpm
43%
17mph
Monday 4/27/20 @ 1:57 PM
206kj
78rpm
42%
17mph
Sunday 3/15/20 @ 11:3 PM
✅
56kj
87rpm
35%
16mph
Sunday 3/29/20 @ 11:7 PM
49kj
86rpm
33%
15mph
Workouts
147
kj
Tuesday 10/26/21
135
kj
Saturday 4/17/21
212
kj
Sunday 5/24/20
206
kj
Monday 4/27/20