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Shake and Bake
1womancarnival
☀️ Denver ☀️
8
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
115 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Saturday 11/26/22 @ 11:34 PM
188
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/18/22 @ 1:31 PM
✅
220
kj
84
rpm
40
%
17
mph
Thursday 11/24/22 @ 2:52 PM
332
kj
80
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/24/22 @ 6:16 PM
✅
343
kj
81
rpm
42
%
18
mph
Saturday 10/8/22 @ 2:34 PM
203
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/22/21 @ 1:34 PM
✅
241
kj
85
rpm
41
%
18
mph
Sunday 10/10/21 @ 6:34 PM
425
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 3:24 PM
✅
520
kj
82
rpm
44
%
19
mph
Thursday 2/11/21 @ 12:48 AM
183
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/23/20 @ 2:54 PM
✅
246
kj
90
rpm
40
%
18
mph
Sunday 2/7/21 @ 12:30 AM
344
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:23 PM
✅
408
kj
85
rpm
43
%
19
mph
Thursday 12/24/20 @ 5:3 PM
328
kj
73
rpm
45
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Tuesday 12/15/20 @ 2:27 PM
✅
413
kj
77
rpm
47
%
19
mph
Tuesday 12/8/20 @ 12:40 AM
443
kj
86
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 3:0 PM
✅
548
kj
87
rpm
43
%
19
mph
Tuesday 8/25/20 @ 3:45 PM
260
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 3:39 PM
✅
398
kj
88
rpm
42
%
19
mph
Saturday 3/28/20 @ 4:16 PM
221
kj
76
rpm
45
%
18
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:52 PM
✅
392
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
8
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
115 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Saturday 11/26/22
✅
220
kj
Tuesday 10/18/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
332
kj
Thursday 11/24/22
✅
343
kj
Thursday 11/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 10/8/22
✅
241
kj
Tuesday 6/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Sunday 10/10/21
✅
520
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 2/11/21
✅
246
kj
Sunday 8/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Sunday 2/7/21
✅
408
kj
Saturday 10/17/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
328
kj
Thursday 12/24/20
✅
413
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Tuesday 12/8/20
✅
548
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Tuesday 8/25/20
✅
398
kj
Sunday 11/10/19
45 min Together We Ride
Robin Arzón
View Class
Share
221
kj
Saturday 3/28/20
✅
392
kj
Saturday 3/28/20
Previous Workouts
Next Workouts