Shake and Bake

Workouts

Tuesday 5/4/21 @ 12:18 PM
95kj
73rpm
42%
16mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/19/21 @ 12:51 AM
✅
102kj
72rpm
43%
16mph
Wednesday 4/28/21 @ 11:26 PM
✅
227kj
71rpm
46%
17mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 9:35 PM
221kj
70rpm
45%
17mph
Thursday 11/12/20 @ 11:27 PM
214kj
68rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 4:25 PM
✅
217kj
64rpm
47%
16mph
Thursday 8/13/20 @ 1:16 AM
137kj
78rpm
42%
17mph
20 min Pop Ride
Alex Toussaint
Saturday 8/15/20 @ 1:17 AM
✅
152kj
76rpm
44%
17mph
Thursday 6/11/20 @ 1:52 PM
130kj
71rpm
44%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 6/7/20 @ 10:26 PM
✅
142kj
74rpm
43%
17mph
Monday 4/27/20 @ 1:58 PM
193kj
74rpm
42%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 6:33 PM
✅
250kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 1:55 PM
180kj
74rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 10:39 PM
✅
211kj
66rpm
45%
16mph
Wednesday 8/28/19 @ 11:42 AM
129kj
70rpm
44%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/20/19 @ 1:1 AM
✅
139kj
65rpm
46%
15mph
Thursday 6/20/19 @ 11:59 AM
125kj
77rpm
41%
16mph
20 min 90s Pop Ride
Robin Arzón
Thursday 6/13/19 @ 1:50 AM
✅
132kj
64rpm
46%
16mph
Sunday 4/7/19 @ 1:18 AM
✅
139kj
66rpm
46%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 4/9/19 @ 3:15 AM
115kj
62rpm
43%
14mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
95 kj
Tuesday 5/4/21
✅ 102 kj
Wednesday 5/19/21
30 min USHER Ride
Ally Love
✅ 227 kj
Wednesday 4/28/21
221 kj
Thursday 4/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
214 kj
Thursday 11/12/20
✅ 217 kj
Friday 11/20/20
20 min Pop Ride
Alex Toussaint
137 kj
Thursday 8/13/20
✅ 152 kj
Saturday 8/15/20
20 min 90s Hip Hop Ride
Robin Arzón
130 kj
Thursday 6/11/20
✅ 142 kj
Sunday 6/7/20
30 min Pop Ride: Live from Home
Alex Toussaint
193 kj
Monday 4/27/20
✅ 250 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
180 kj
Wednesday 4/22/20
✅ 211 kj
Thursday 4/23/20
20 min HIIT Ride
Robin Arzón
129 kj
Wednesday 8/28/19
✅ 139 kj
Tuesday 8/20/19
20 min 90s Pop Ride
Robin Arzón
125 kj
Thursday 6/20/19
✅ 132 kj
Thursday 6/13/19
20 min HIIT Ride
Robin Arzón
✅ 139 kj
Sunday 4/7/19
115 kj
Tuesday 4/9/19