Shake and Bake

Workouts

Friday 3/19/21 @ 1:2 AM
✅
175kj
80rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
Friday 3/5/21 @ 12:26 AM
✅
216kj
74rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Thursday 1/21/21 @ 11:54 PM
✅
124kj
77rpm
41%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 12/15/20 @ 11:59 PM
15kj
36rpm
20%
5mph
Monday 4/20/20 @ 9:49 PM
✅
124kj
73rpm
42%
16mph
20 min Caribbean Music Ride
Ally Love
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 175 kj
Friday 3/19/21
59 kj
Monday 3/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 216 kj
Friday 3/5/21
41 kj
Friday 3/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 124 kj
Thursday 1/21/21
15 kj
Tuesday 12/15/20
20 min Caribbean Music Ride
Ally Love
✅ 124 kj
Monday 4/20/20
44 kj
Tuesday 4/7/20