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Shake and Bake
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
19 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
12
Beat 1wildbkmomma
Workouts
Previous Workouts
Next Workouts
Saturday 9/23/23 @ 3:58 PM
107
kj
82
rpm
33
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/20/21 @ 3:18 PM
✅
126
kj
71
rpm
42
%
16
mph
Tuesday 3/16/21 @ 1:31 PM
✅
135
kj
74
rpm
43
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 4/7/21 @ 7:1 PM
121
kj
63
rpm
46
%
15
mph
Tuesday 4/6/21 @ 1:37 PM
✅
132
kj
73
rpm
42
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 3/24/21 @ 5:30 PM
128
kj
71
rpm
43
%
16
mph
Tuesday 1/19/21 @ 3:3 PM
✅
153
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/22/20 @ 4:39 PM
149
kj
78
rpm
36
%
15
mph
Monday 1/11/21 @ 2:39 PM
37
kj
74
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 12/22/20 @ 4:26 PM
✅
37
kj
68
rpm
35
%
13
mph
Tuesday 1/5/21 @ 2:37 PM
✅
156
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 12/14/20 @ 5:11 PM
142
kj
81
rpm
34
%
15
mph
Thursday 11/26/20 @ 1:56 PM
132
kj
72
rpm
44
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 12/1/20 @ 3:50 PM
✅
134
kj
63
rpm
48
%
16
mph
Thursday 6/4/20 @ 2:20 AM
✅
103
kj
80
rpm
40
%
16
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 9/19/20 @ 3:55 PM
84
kj
79
rpm
38
%
15
mph
Friday 8/24/18 @ 10:38 AM
✅
123
kj
73
rpm
41
%
16
mph
20 min Tabata Ride
Alex Toussaint
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Share
Saturday 9/12/20 @ 12:57 PM
104
kj
71
rpm
40
%
14
mph
Thursday 5/30/19 @ 10:37 AM
✅
202
kj
67
rpm
47
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
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Saturday 6/8/19 @ 3:28 PM
190
kj
64
rpm
46
%
15
mph
Previous Workouts
Next Workouts
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
19 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
12
Beat 1wildbkmomma
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
107
kj
Saturday 9/23/23
✅
126
kj
Tuesday 7/20/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
135
kj
Tuesday 3/16/21
121
kj
Wednesday 4/7/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Tuesday 4/6/21
128
kj
Wednesday 3/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
153
kj
Tuesday 1/19/21
149
kj
Tuesday 12/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Monday 1/11/21
✅
37
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
156
kj
Tuesday 1/5/21
142
kj
Monday 12/14/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
132
kj
Thursday 11/26/20
✅
134
kj
Tuesday 12/1/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Thursday 6/4/20
84
kj
Saturday 9/19/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
123
kj
Friday 8/24/18
104
kj
Saturday 9/12/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
202
kj
Thursday 5/30/19
190
kj
Saturday 6/8/19
Previous Workouts
Next Workouts