Shake and Bake
Workouts
Tuesday 1/2/24 @ 11:58 AM
152kj
77rpm
37%
15mph
Monday 11/27/23 @ 5:46 PM
✅
192kj
84rpm
38%
17mph
Tuesday 12/13/22 @ 4:4 PM
115kj
80rpm
39%
16mph
Thursday 4/27/23 @ 9:33 PM
✅
116kj
76rpm
41%
16mph
Tuesday 8/18/20 @ 11:0 PM
83kj
63rpm
52%
18mph
Saturday 6/26/21 @ 3:53 PM
✅
95kj
68rpm
52%
19mph
Wednesday 4/28/21 @ 11:26 PM
227kj
71rpm
46%
17mph
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
Sunday 2/28/21 @ 4:2 PM
278kj
71rpm
44%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Wednesday 2/24/21 @ 3:40 PM
130kj
77rpm
42%
16mph
Sunday 2/21/21 @ 9:55 PM
✅
201kj
79rpm
49%
20mph
Tuesday 2/16/21 @ 3:39 PM
131kj
73rpm
43%
16mph
Sunday 2/14/21 @ 3:22 PM
✅
166kj
81rpm
44%
18mph
Saturday 1/2/21 @ 11:53 PM
116kj
83rpm
37%
16mph
Tuesday 12/1/20 @ 11:5 PM
✅
116kj
80rpm
38%
16mph
Friday 10/2/20 @ 11:45 PM
66kj
64rpm
47%
17mph
Wednesday 10/28/20 @ 8:48 PM
✅
82kj
68rpm
49%
18mph
Friday 10/23/20 @ 1:46 PM
107kj
64rpm
41%
14mph
Tuesday 9/22/20 @ 9:3 PM
✅
114kj
44rpm
41%
10mph
Workouts
152
kj
Tuesday 1/2/24
278
kj
Sunday 2/28/21
131
kj
Tuesday 2/16/21
116
kj
Saturday 1/2/21
107
kj
Friday 10/23/20