Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:25 PM
315kj
68rpm
46%
17mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Tuesday 5/4/21 @ 12:18 PM
95kj
73rpm
42%
16mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Thursday 11/12/20 @ 11:27 PM
214kj
68rpm
47%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 6/6/20 @ 3:0 PM
273kj
70rpm
43%
16mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Wednesday 4/22/20 @ 1:55 PM
180kj
74rpm
41%
16mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Sunday 10/6/19 @ 3:35 PM
307kj
73rpm
44%
17mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Saturday 3/14/20 @ 5:55 PM
323kj
73rpm
45%
17mph
Saturday 3/14/20 @ 5:26 PM
✅
500kj
82rpm
49%
20mph
Monday 10/21/19 @ 1:13 AM
192kj
77rpm
41%
16mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Tuesday 6/4/19 @ 1:38 AM
224kj
65rpm
49%
17mph
Saturday 6/8/19 @ 7:58 PM
✅
401kj
73rpm
57%
21mph
Tuesday 3/26/19 @ 1:16 AM
200kj
67rpm
45%
16mph
Saturday 4/27/19 @ 1:20 AM
✅
365kj
87rpm
49%
21mph
Workouts
315
kj
Wednesday 7/22/20
214
kj
Thursday 11/12/20
273
kj
Saturday 6/6/20
180
kj
Wednesday 4/22/20
323
kj
Saturday 3/14/20