Shake and Bake

Workouts

Monday 9/13/21 @ 2:49 PM
βœ…
91kj
72rpm
37%
14mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/25/21 @ 3:11 AM
74kj
71rpm
33%
13mph
Friday 3/5/21 @ 12:26 AM
βœ…
216kj
74rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
Thursday 5/14/20 @ 8:32 PM
βœ…
221kj
72rpm
45%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
Friday 3/19/21 @ 1:2 AM
βœ…
175kj
80rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
Thursday 1/21/21 @ 11:54 PM
βœ…
124kj
77rpm
41%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 1/22/21 @ 5:39 AM
80kj
56rpm
41%
12mph
Monday 4/20/20 @ 9:49 PM
βœ…
124kj
73rpm
42%
16mph
20 min Caribbean Music Ride
Ally Love
Monday 4/13/20 @ 4:29 AM
78kj
64rpm
38%
13mph
Sunday 3/15/20 @ 3:35 PM
βœ…
217kj
75rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 2:51 AM
153kj
62rpm
44%
15mph
Saturday 2/22/20 @ 9:35 PM
βœ…
139kj
72rpm
44%
17mph
20 min Caribbean Music Ride
Ally Love
Thursday 2/20/20 @ 3:40 AM
113kj
69rpm
42%
16mph
Tuesday 1/8/19 @ 1:0 PM
βœ…
148kj
63rpm
42%
14mph
30 min Hip Hop Ride
Ally Love
Tuesday 1/8/19 @ 2:49 AM
127kj
62rpm
39%
13mph

Workouts

20 min Savannah Ride
Adrian Williams
βœ… 91 kj
Monday 9/13/21
74 kj
Tuesday 5/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 216 kj
Friday 3/5/21
128 kj
Thursday 8/5/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 221 kj
Thursday 5/14/20
116 kj
Tuesday 6/15/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 175 kj
Friday 3/19/21
131 kj
Tuesday 4/13/21
20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 124 kj
Thursday 1/21/21
80 kj
Friday 1/22/21
20 min Caribbean Music Ride
Ally Love
βœ… 124 kj
Monday 4/20/20
78 kj
Monday 4/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 217 kj
Sunday 3/15/20
153 kj
Sunday 3/22/20
20 min Caribbean Music Ride
Ally Love
βœ… 139 kj
Saturday 2/22/20
113 kj
Thursday 2/20/20
30 min Hip Hop Ride
Ally Love
βœ… 148 kj
Tuesday 1/8/19
127 kj
Tuesday 1/8/19