Shake and Bake
VS
Workouts
Wednesday 2/2/22 @ 12:7 PM
55kj
74rpm
28%
11mph
Tuesday 1/18/22 @ 1:17 PM
✅
124kj
78rpm
40%
16mph
Thursday 1/21/21 @ 7:2 PM
87kj
83rpm
32%
14mph
Friday 1/15/21 @ 6:0 PM
✅
153kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 4:31 PM
82kj
75rpm
38%
15mph
Saturday 8/8/20 @ 7:36 PM
✅
111kj
85rpm
41%
18mph
Wednesday 10/7/20 @ 6:52 PM
136kj
76rpm
36%
14mph
Wednesday 10/7/20 @ 1:3 PM
✅
237kj
79rpm
45%
18mph
Thursday 2/6/20 @ 11:31 AM
142kj
71rpm
38%
14mph
Tuesday 9/15/20 @ 12:30 PM
✅
243kj
80rpm
44%
18mph
Monday 9/14/20 @ 4:42 PM
113kj
71rpm
34%
13mph
Thursday 9/10/20 @ 3:29 PM
✅
255kj
78rpm
47%
19mph
Friday 4/5/19 @ 5:53 PM
123kj
63rpm
37%
12mph
Wednesday 4/15/20 @ 2:1 PM
✅
203kj
78rpm
42%
17mph
Monday 3/23/20 @ 2:53 PM
129kj
72rpm
34%
13mph
Saturday 3/7/20 @ 2:44 PM
✅
214kj
89rpm
38%
17mph
Monday 3/9/20 @ 10:43 AM
✅
112kj
81rpm
31%
13mph
Saturday 2/29/20 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 6:26 PM
145kj
75rpm
36%
14mph
Saturday 2/2/19 @ 1:50 AM
✅
220kj
81rpm
42%
18mph
1timeatbandcamp
ATL #Boocrew
16
VS
badassgrandma
#Utah
41
🔥
Workouts
55
kj
Wednesday 2/2/22
123
kj
Friday 4/5/19
129
kj
Monday 3/23/20
145
kj
Wednesday 3/20/19