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Shake and Bake
1timeatbandcamp
ATL #Boocrew
0
Beat angiezee
VS
angiezee
Howell, MI 💛💙
55 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 7:23 PM
140
kj
77
rpm
35
%
14
mph
30 min 2000s Pop Ride
Leanne Hainsby
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Share
Monday 2/15/21 @ 5:45 PM
✅
218
kj
77
rpm
43
%
17
mph
Monday 9/23/19 @ 7:17 PM
94
kj
78
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Wednesday 12/9/20 @ 2:17 PM
✅
163
kj
81
rpm
43
%
18
mph
Monday 9/14/20 @ 4:42 PM
113
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 5:25 PM
✅
235
kj
77
rpm
45
%
18
mph
Wednesday 9/2/20 @ 3:28 PM
121
kj
71
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/2/20 @ 6:47 PM
✅
245
kj
81
rpm
44
%
18
mph
Friday 10/18/19 @ 8:59 PM
144
kj
71
rpm
38
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Tuesday 8/18/20 @ 5:53 PM
✅
234
kj
76
rpm
44
%
18
mph
Tuesday 12/3/19 @ 12:33 PM
93
kj
65
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 5:33 PM
✅
242
kj
81
rpm
44
%
18
mph
Tuesday 2/18/20 @ 11:36 AM
120
kj
61
rpm
38
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/18/20 @ 3:48 PM
✅
231
kj
75
rpm
45
%
18
mph
Tuesday 1/14/20 @ 12:5 PM
105
kj
65
rpm
34
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 12/8/19 @ 10:6 PM
✅
243
kj
78
rpm
44
%
18
mph
Monday 1/6/20 @ 6:32 PM
108
kj
62
rpm
35
%
12
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 1/5/20 @ 8:6 PM
✅
232
kj
75
rpm
45
%
18
mph
Monday 12/9/19 @ 12:30 PM
125
kj
65
rpm
37
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 12/7/19 @ 9:59 PM
✅
251
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
0
Beat angiezee
VS
angiezee
Howell, MI 💛💙
55 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
30 min 2000s Pop Ride
Leanne Hainsby
View Class
Share
140
kj
Friday 2/12/21
✅
218
kj
Monday 2/15/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
94
kj
Monday 9/23/19
✅
163
kj
Wednesday 12/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
113
kj
Monday 9/14/20
✅
235
kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 9/2/20
✅
245
kj
Wednesday 9/2/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
144
kj
Friday 10/18/19
✅
234
kj
Tuesday 8/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
93
kj
Tuesday 12/3/19
✅
242
kj
Saturday 7/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Tuesday 2/18/20
✅
231
kj
Tuesday 2/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
105
kj
Tuesday 1/14/20
✅
243
kj
Sunday 12/8/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
108
kj
Monday 1/6/20
✅
232
kj
Sunday 1/5/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
125
kj
Monday 12/9/19
✅
251
kj
Saturday 12/7/19
Previous Workouts
Next Workouts