Shake and Bake
Workouts
Saturday 2/6/21 @ 7:59 PM
✅
149kj
79rpm
36%
15mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Tuesday 9/15/20 @ 4:41 PM
✅
88kj
79rpm
32%
13mph
Thursday 9/17/20 @ 11:37 AM
75kj
83rpm
31%
13mph
Thursday 1/23/20 @ 12:7 PM
134kj
69rpm
38%
14mph
Wednesday 1/29/20 @ 3:20 PM
✅
156kj
70rpm
41%
15mph
Monday 11/4/19 @ 8:57 PM
126kj
70rpm
34%
13mph
Tuesday 11/5/19 @ 1:24 AM
✅
180kj
80rpm
38%
16mph
Tuesday 10/1/19 @ 6:48 PM
126kj
64rpm
39%
13mph
Wednesday 10/9/19 @ 11:36 AM
✅
187kj
72rpm
43%
16mph
Thursday 10/3/19 @ 7:1 PM
115kj
65rpm
36%
12mph
Wednesday 10/2/19 @ 8:14 PM
✅
209kj
76rpm
44%
17mph
Saturday 6/22/19 @ 3:41 PM
120kj
58rpm
39%
12mph
Thursday 9/26/19 @ 5:17 PM
✅
206kj
78rpm
43%
17mph
Friday 8/23/19 @ 8:34 PM
145kj
71rpm
39%
14mph
Wednesday 7/31/19 @ 11:11 PM
✅
165kj
76rpm
40%
15mph
Thursday 4/11/19 @ 5:47 PM
✅
93kj
79rpm
34%
14mph
Monday 8/5/19 @ 5:58 PM
69kj
84rpm
29%
13mph
Monday 7/29/19 @ 4:49 PM
137kj
68rpm
39%
14mph
Sunday 7/28/19 @ 9:46 PM
✅
162kj
76rpm
39%
15mph
Workouts
69
kj
Monday 8/5/19