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Shake and Bake
1timeatbandcamp
ATL #Boocrew
0
Beat amandagogo
VS
amandagogo
Vancouver, WA
72 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 5:37 PM
90
kj
77
rpm
35
%
14
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 1/25/21 @ 1:11 PM
✅
105
kj
76
rpm
48
%
19
mph
Tuesday 1/19/21 @ 5:47 PM
129
kj
67
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
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Friday 1/15/21 @ 12:34 PM
✅
325
kj
70
rpm
56
%
20
mph
Saturday 10/24/20 @ 5:57 PM
76
kj
75
rpm
38
%
15
mph
15 min 80s Ride
Robin Arzón
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Monday 10/26/20 @ 11:43 AM
✅
162
kj
63
rpm
60
%
20
mph
Wednesday 10/21/20 @ 4:9 PM
128
kj
73
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 11:27 AM
✅
313
kj
70
rpm
54
%
20
mph
Monday 9/14/20 @ 4:42 PM
113
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 11:32 AM
✅
305
kj
70
rpm
54
%
20
mph
Monday 1/6/20 @ 6:32 PM
108
kj
62
rpm
35
%
12
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 1/3/20 @ 12:27 PM
✅
279
kj
70
rpm
51
%
19
mph
Monday 8/12/19 @ 7:27 PM
124
kj
68
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/13/19 @ 11:32 AM
✅
267
kj
73
rpm
49
%
19
mph
Thursday 3/14/19 @ 2:0 PM
137
kj
67
rpm
38
%
14
mph
30 min Women's History Ride
Robin Arzón
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Share
Monday 3/11/19 @ 12:11 PM
✅
281
kj
75
rpm
49
%
19
mph
Monday 1/28/19 @ 9:43 PM
85
kj
73
rpm
36
%
14
mph
20 min 80s Ride
Alex Toussaint
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Wednesday 2/20/19 @ 1:17 PM
✅
180
kj
83
rpm
45
%
19
mph
Tuesday 1/29/19 @ 4:33 PM
110
kj
67
rpm
36
%
13
mph
30 min Pop Ride
Ally Love
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Monday 1/28/19 @ 12:53 PM
✅
265
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
0
Beat amandagogo
VS
amandagogo
Vancouver, WA
72 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
90
kj
Thursday 2/4/21
✅
105
kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Tuesday 1/19/21
✅
325
kj
Friday 1/15/21
15 min 80s Ride
Robin Arzón
View Class
Share
76
kj
Saturday 10/24/20
✅
162
kj
Monday 10/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
128
kj
Wednesday 10/21/20
✅
313
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
113
kj
Monday 9/14/20
✅
305
kj
Friday 9/11/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
108
kj
Monday 1/6/20
✅
279
kj
Friday 1/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Monday 8/12/19
✅
267
kj
Tuesday 8/13/19
30 min Women's History Ride
Robin Arzón
View Class
Share
137
kj
Thursday 3/14/19
✅
281
kj
Monday 3/11/19
20 min 80s Ride
Alex Toussaint
View Class
Share
85
kj
Monday 1/28/19
✅
180
kj
Wednesday 2/20/19
30 min Pop Ride
Ally Love
View Class
Share
110
kj
Tuesday 1/29/19
✅
265
kj
Monday 1/28/19
Previous Workouts
Next Workouts